Paula Aguirre
Paula started taking ballet at 2 years old and continued dance classes in tap, jazz, lyrical and pointe until the age of 18, participating in her studio’s performance class as well as school dance teams. She moved to Macon in 2001 to attend Mercer University School of Engineering. When her son was born in 2006, she became a stay at home mom. A few years later, after her daughter was born in 2009, Paula found herself longing to reconnect with her dance background and found Cor Pilates. She noticed the way Pilates changed her body and made her feel better. It even improved the symptoms of her lymphedema and her auto-immune condition - POTS. After 3 years of practicing, Paula took the opportunity to become a certified instructor. She has been teaching Pilates since 2016 and always looks forward to sharing the many benefits of Pilates with others while continuing to learn and grow in her personal practice and as a teacher.
Paula Aguirre instructs the following:
- Advanced Reformer
- Reformer Express
- Advanced Pilates Circuit
- Power Wall
- Advanced Jumpboard
- Jumpboard
- Reformer
Instructor approval required....
This 45 minute reformer class is guaranteed to pack everything you need to feel balanced, stretched and stronger!
Instructor Approval REQUIRED for all Advanced Classes
Start on the Reformer and transition to the Tower, Chair, Wall and sometimes Mat. This is an advanced class that focuses on toning and strengthening. Instructor approval and previous reformer experience required for this fast paced class.
The pace of this class is not appropriate for individuals with special considerations.
Suspension training on The Wall designed to satisfy those who love to work hard! Still safe and easily modified to suit most fitness levels, this version of our wall class is athletically inspired. Of course, flexibility work is also included in this well-rounded session. Try it! You'll find it worth your precious time.
instructor approval required for Advanced Equipment classes
Jumpboard is an amazing way to get some cardio in while also focusing on form and strength. Improve your endurance, work on coordination, and strengthen your whole body during this Jumpboard on Reformer class! The pace of this class is not appropriate for individuals with special considerations.
***3 Private sessions are REQUIRED before joining any equipment classes***
Jumpboard is an amazing way to get some cardio in while also focusing on form and strength. Improve your endurance, work on coordination, and strengthen your whole body during this Jumpboard on Reformer class!
***3 Private sessions are REQUIRED before joining any equipment classes***