Advanced Pilates Circuit


This class is taught by:

Paula Aguirre

Paula started taking ballet at 2 years old and continued dance classes in tap, jazz, lyrical and pointe until the age of 18, participating in her studio’s performance class as well as school dance teams. She moved to Macon in 2001 to attend Mercer University School of Engineering. When her son was born in 2006, she became a stay at home mom. A few years later, after her daughter was born in 2009, Paula found herself longing to reconnect with her dance background and found Cor Pilates. She noticed the way Pilates changed her body and made her feel better. It even improved the symptoms of her lymphedema and her auto-immune condition - POTS. After 3 years of practicing, Paula took the opportunity to become a certified instructor. She has been teaching Pilates since 2016 and always looks forward to sharing the many benefits of Pilates with others while continuing to learn and grow in her personal practice and as a teacher.
Instructor Approval REQUIRED for all Advanced Classes

Start on the Reformer and transition to the Tower, Chair, Wall and sometimes Mat. This is an advanced class that focuses on toning and strengthening. Instructor approval and previous reformer experience required for this fast paced class.
 
The pace of this class is not appropriate for individuals with special considerations.

Upcoming classes:

  • Wed Sep 17 5:30 pm - 6:20 pm with Paula Aguirre
  • Wed Sep 24 5:30 pm - 6:20 pm with Paula Aguirre
  • Wed Oct 01 5:30 pm - 6:20 pm with Paula Aguirre
  • Wed Oct 08 5:30 pm - 6:20 pm with Paula Aguirre
  • Wed Oct 15 5:30 pm - 6:20 pm with Paula Aguirre
  • Wed Oct 22 5:30 pm - 6:20 pm with Paula Aguirre
  • Wed Oct 29 5:30 pm - 6:20 pm with Paula Aguirre
  • Wed Nov 05 5:30 pm - 6:20 pm with Paula Aguirre
  • Wed Nov 12 5:30 pm - 6:20 pm with Paula Aguirre
  • Wed Nov 19 5:30 pm - 6:20 pm with Paula Aguirre
  • Wed Nov 26 5:30 pm - 6:20 pm with Paula Aguirre
  • Wed Dec 03 5:30 pm - 6:20 pm with Paula Aguirre
  • Wed Dec 10 5:30 pm - 6:20 pm with Paula Aguirre
  • Wed Dec 17 5:30 pm - 6:20 pm with Paula Aguirre
  • Wed Dec 24 5:30 pm - 6:20 pm with Paula Aguirre
  • Wed Dec 31 5:30 pm - 6:20 pm with Paula Aguirre
  • Wed Jan 07 5:30 pm - 6:20 pm with Paula Aguirre
  • Wed Jan 14 5:30 pm - 6:20 pm with Paula Aguirre