Don't let the name "Chair" fool you, this piece of Pilates equipment is sure to challenge you in every way. Be prepared to challenge your balance, strengthen your core, and sculpt your body using this versatile piece of equipment. Using springs and your own body weight, you will target deep stabilizing muscles, improve posture, find deep connections within your body, and enhance overall strength. We will combine precision, flow and mindful movement to leave you feeling strong, balanced, and energized. This class is perfect for those looking to advance their Pilates practice or add a fun, challenging twist to their routine. ***MUST HAVE PREVIOUS PILATES EQUIPMENT EXPERIENCE***