Saturday Pilates Mat Flow
This class is taught by:
Heather Stevenson
Heather believes exercise is a vital component in ones overall sense of health and well-being. She has been a group fitness instructor for over 15 years. After the birth of her fourth child she discovered the power of Pilates to not only strengthen the core but to transform the way we think about exercise. She is excited to bring her background in group fitness and her love of pilates together as an instructor at Cor.
Get your weekend started off right with a Pilates Mat class. This class provides you the opportunity to get to experience all of our amazing instructors. Come ready to have a great workout that is as unique as each of them! check our website to see who will be teaching each week as this class has a rotating instructor.
Upcoming classes:
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Sign Up Sat Dec 27 9:30 am - 10:30 am with Heather Stevenson
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Sign Up Sat Jan 03 9:30 am - 10:30 am with Heather Stevenson
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Sign Up Sat Jan 10 9:30 am - 10:30 am with Heather Stevenson
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Sign Up Sat Jan 17 9:30 am - 10:30 am with Heather Stevenson
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Sign Up Sat Jan 24 9:30 am - 10:30 am with Heather Stevenson
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Sign Up Sat Jan 31 9:30 am - 10:30 am with Heather Stevenson